About
THE ORGANIZATION
Food Lies is an organization promoting the newest and best nutritional science. We are partnered with top physicians and nutritionists to provide the best information to the public for free.
Contact us if you'd like to know more or contribute your time or knowledge.
THE FILM
The full-length documentary is now in development. We are interviewing the leaders in nutrition and the most up-to-date science behind it.
You can help fund the film by pre-ordering and supporting it on Indiegogo
THE SAPIEN DIET
There are many diets talked about today that are almost ideal, but none fit the new science of what we know humans should eat. Let's call this way of eating the Sapien Diet. Although humans are all different and actually can survive on almost anything, they evolved to run optimally on a certain set of foods.
It's very simple to live a healthy life and not have to count calories or learn a complex diet. Just stick mostly to things Homo Sapiens were meant to eat:
Meat, seafood, eggs, vegetables (greener the better), nuts, and some low-sugar fruits
There's more to it, but this is high level view of what you should be eating.
Find out more at Sapien.org/diet
Resources
Mark Sisson
Mark Sisson is a fitness writer, triathlete, and New York Times bestselling author of The Keto Reset Diet, The Primal Blueprint and creator of the Primal Blueprint health philosophy.
Gary Taubes
Gary Taubes is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative. He is the author of The Case Against Sugar, Why We Get Fat and What to Do About It, and Good Calories, Bad Calories.
Prof. Tim Noakes
Prof Noakes has published more than 750 scientific books and articles. He has been cited more than 16 000 times in scientific literature, has an H-index of 71 and has been rated an A1 scientist by the National Research Foundation of South Africa for a second 5-year term. He has won numerous awards over the years and made himself available on many editorial boards.
Dr. Theodore Naiman
Dr. Naiman is a board-certified Family Medicine physician and has devoted much of his career to the study of diet and exercise and their relationship to health. He has had great success treating diabetes, heart disease, and obesity with proper nutrition.
Chris Kresser
Chris Kresser, M.S., L.Ac is a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine. His webiste is one of the top 25 natural health sites in the world, and the author of the New York Times best seller, Your Personal Paleo Code.
Nina Teicholz
Nina Teicholz is a science journalist and New York Times bestselling author of The Big Fat Surprise. She spent 10 years researching & challenging the conventional wisdom that saturated fat is bad for you.
Zoe Harcombe
Robb Wolf
Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Bestselling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.
Zoe is a researcher, author, blogger and public speaker in the field of diet and health. Her particular areas of interest/expertise are public health dietary guidelines (especially dietary fat), nutrition and obesity.
She has a BA and MA from Cambridge University (economics/maths). In 2016, she was awarded a Ph.D. in public health nutrition.